You don’t have to face life’s challenges alone!

Sometimes life can feel overwhelming. Whether you’re experiencing anxiety, depression, grief, trauma, relationship difficulties or simply feeling that things aren’t quite right, we’re here to listen.

At Redcar Counselling Services, we provide a warm, confidential and non-judgemental space where you can feel heard, understood and supported.

We offer Counselling, Psychotherapy and EMDR, with appointments available in person in Redcar and Stockton, online and by telephone.

Book your free introductory call or intial appointment HERE

My name is Joy Dalton and I am the founder of Redcar Counselling Services.

With many years experience running a private therapy practice, alongside several years working within NHS Talking Therapies, I support people through a wide range of psychological distress, including anxiety, depression, bereavement, trauma, domestic violence and sexual abuse.

Today, I work alongside dedicated associate therapists who share the same values of compassion, professionalism and ethical care. Together, we bring a broad depth of experience, including supporting individuals who are neurodivergent (autism, ADHD, SPD, dyspraxia and dyslexia).

Our aim and ethos remain simple:
To provide affordable, accessible therapy with minimal waiting times, offered in a warm and supportive environment where you can truly feel heard.